spicy basa fish recipes

Combine spices and salt and sprinkle spice mix to coat the fillets. Ensure both sides are coated completely, In a large skillet or pan, heat oil over medium/high heat, Place the coated fillets in the skillet and cook for 5-6 minutes per side or when cooked through, Serve with a squeeze of fresh lemon juice, Spicy Pan Fried Basa Fillet Recipe | Desi~licious RD. Make this fish recipe if you are looking for a quick dinner idea. Recipe by yummly. Thai Baked Whole Fish in Garlic-Chili Sauce. I'm Neha, Blogger & recipe expert behind WhiskAffair. Place the Red & Yellow Pepper Wedges on a baking tray & spray with low calorie cooking spray. This is a classic dish found in Malaysia. You can cook it like any other fish with whichever marinade you like. It will take under 30 minutes from start to finish this recipe. This recipe calls for frying the fish in chillies to create a fun spicy meal that is easy and relatively simple to prepare. Brush the fish fillets with the margarine and press into the spice mixture to coat. December 17, 2020. December 13, 2020 Uncategorized Uncategorized Grilled fish is very popular in Malaysia.It’s called ikan panggang or ikan bakar and sold by street vendors or in restaurants.. Spray a large baking or casserole dish with cooking oil spray. You can use any white fish to make this recipe. Go to your fishmonger and ask him to fillet the fresh fish for you. It’s much better and healthier than the frozen ones. Can’t wait to see your photos. Secondly, prepare marinate by mixing melted butter with spices and lemon juice. Smeared with the melted butter that adds additional flavor. I LOVE to see your creations so pin and mention. It’s a very bland fish and takes the taste of the ingredients it is cooked with. Home » Recipes » Meal Type » Main Course » Spicy Baked Basa, Published: Dec 5, 2018 | Last Updated On: Jun 5, 2020 by Neha Mathur. 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Wash and pat the basa fillets dry with paper towels, then drizzle on some olive oil on a parchment lined baking tray and place the filets on it (no oil on the fish itself). Dab the fish with kitchen towel to get rid of extra moisture. 0. Oct 16, 2017 - Yummy Stuff Goes Here is a journal of a fellow Australian foodie, her adventures to many eating places, sharing the love of food with family and good friends. Arrange fish over the base of dish and set aside. Use fresh basa fillets to make this recipe. You can increase or decrease the amount of red chilli paste according to your liking. Your email address will not be published. Pan-Fried Basa Fillets Recipe | Fish Recipes | Tesco Real Food Enjoy! It's much better and healthier than the frozen ones. See more ideas about basa fish recipes, fish recipes, recipes. Just wrap one piece of marinated fish fillet in aluminium foil and grill for 20-23 minutes. 2 tbsp Lemon juice. Season the fillets with salt, pepper, 1 teaspoon of olive oil, and a slice of lemon. Spicy Baked Basa is a healthy and very easy to make a dish made using Basa fish fillet which you can make for dinner. Produce. Arrange fillets in the prepared baking dish, and bake 20 minutes in the preheated oven. If you try this recipe, would love to hear from you! The second recipe today is of Broccoli in an easy cheese sauce. Baked Fish Recipes More information Baked Basa Fillets Recipe Main Dishes with basa fillets, eggs, lime, parsley, salt, black pepper, ground cumin, all-purpose flour, turmeric, garlic powder Search for: spicy basa fish recipes. Grilled fish is very popular in Malaysia.It’s called ikan panggang or ikan bakar and sold by street vendors or in restaurants.. Home Food / Recipes Fish StewSpicy Basa in Tomato. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe This is one of the best halibut recipes. Firstly, prepare all ingredients: fish, butter, sweet paprika, dried basil, salt and lemon. Summer Grilled Fish Recipes; It’s summer and let’s fire up the grill. Use fresh basa fillets to make this recipe. Pour the … Kerala style fish curry recipe is very simple, but it has irresistible taste of one of the must ingredients in this curry – kudampuli or kudam puli.The name derives from the shape it seems and the meaning is pot tamarind.Yes, today we are presenting you a tasty recipe that will turn any fish into a yummy one. You can use any boneless & skinless fish fillet which is available in your local market; this recipe is a keeper in true sense as it works with any fish! Cook until fish has a charred appearance, about 2 minutes. Dab the fish with a kitchen towel to get rid of extra moisture. Instructions Preheat oven to 425 degrees. Then turn over and cook for 1 minute. In United States, it is called either Basa or Bocourti fish. Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. 30. July 2020. * Percent Daily Values are based on a 2000 calorie diet. Privacy Policy. Mix crushed garlic and lemon juice with melted Butter . That's what makes it so popular these days. I have got pangush fish….. can I try the recipe? You can read more about it here. Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. 8 ingredients. It’s great for outdoor grilling. You can make individual packets of this recipe in aluminium foil. I like to substitute Basa in this Lemon Garlic Tilapia sometimes and I also like to make Honey Garlic Fish using it. 1 tsp Basil, dried. Use your oven for this delicious whole … Arrange the basa fillets on a baking tray in a single layer. Pour lemon juice and melted butter over fish. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. Here is how to make this oven-baked basa fillet. It’s fairly an easy fish to cook with. Drain well. Heat half the oil in a wok or non-stick frying pan over medium-high heat. Crispy on the outside, with an inner flesh - that melts in your mouth. Arrange the base fillets on a baking tray in a single layer. Avoid fiddling with the fillet once it’s in the pan – otherwise, you risk breaking it apart. Summer Grilled Fish Recipes; It’s summer and let’s fire up the grill. We use cookies to ensure that we give you the best experience on our website. Add oil, red chilli paste, ginger, garlic and tomato puree in a. Bake for 20-25 minutes until fish is cooked. Serve hot with grilled vegetables. This will prevent the fish from breaking apart. Oven baked basa fish marinated with butter, sweet paprika and dried basil. Preheat oven at 190 C. Apply Salt and pepper to basa fillets very carefully. The oil will add subtle flavor and prevent the fillets from sticking as it cooks in the oven. for free recipes, nutrition tips and all the latest updates. to help keep our oceans healthy and full of life. There are endless ways to cook cauliflower, but this roasted variation has more than 2,000 glowing reviews for a reason. STEP 3. Heat remaining oil in the wok or pan. Preheat oven to 350 F. Add oil, red chilli paste, ginger, garlic and tomato puree in a  bowl and mix well. Spread dried Parsley and bake for 15 to 20 minutes or till brown. Basa is a very forgiving fish. Store it in a insulated lunchbox to keep it warm for hours together. 0. The Spruce Learn how to pan-fry salmon simply and easily, searing in the flavors and omega-3 goodness of the « Bhindi ka Salan (Okra in a Spicy and Tangy Curry), Click here to leave a review and give us a five star rating ★★★★★. Food / Recipes. The fish is doused in a savory and utterly delicious soy sauce. Because this fish has different name around the world. Place fish in a zipper seal bag and pour liquid mixture over it. So for the first time fish eaters, it’s the best bet. The scientific name is Pangasius bocourti. Slash the skin of the sea bass two or three times, width-ways to help prevent the fish from curling when frying, then dust the fish with the cornflour (cornstarch). Once I even added coconut milk too because I needed curry to serve more than ten people. Food / Recipes. 3 tbsp Soy sauce. Aug 24, 2015 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Health Benefits. Priya’s Keto Broccoli in Cheese Sauce. But, it is spectacular on basa. Aug 24, 2015 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. I pick this fish up at my local supermarket--nothing exotic going on here. Masala Chai Vegan Waffles + 3 Incredible Topping Ideas | Desi~licious RD, Slow Cooker Vegan Black Eyed Peas Recipe | Easy And Healthy, Eggplant Chickpea Wraps With Goji Berries, No Added Sugar Chocolate Oatmeal Cookies | Easy And Healthy Recipes. Pat fish fillets dry and place in a baking dish sprayed with cooking spray. Wash Basa fillets and pat dry properly. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. Bake for 20-25 minutes until fish is cooked. Crispy on the outside, with an inner flesh – that melts in your mouth. Not all people are familiar with the name Basa. Be sure that it will turn out good each time! Hi! Priya’s Keto Spicy Basa Fish. Add the garlic, ginger and fish and stir-fry for 4-5 mins or until the fish is almost cooked through. Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. In fact I had so much fish for lunch that I decided to go veg for dinner. Go to your fish monger and ask him to fillet the fresh fish for you. Dry fish fillets with a paper towel or a tea towel. In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on … Let it sit, and once it’s ready and nice and brown, it should release from the pan. To cook basa fillets, start by placing each piece of fish in the center of a piece of aluminum foil. 2 tsp Oregano, dried leaves. Basa Recipe Basa Fillet Recipes Basa Fish Recipes Fish Recipe Keto Seafood Recipes Indian Food Recipes Dinner Recipes Cooking Recipes Healthy Recipes. In fact I had so much fish for lunch that I decided to go veg for dinner. By zipisland. Avoid fiddling with the fillet once it's in the pan - otherwise, you risk breaking it apart. Slash the skin of the sea bass two or three times, width-ways to help prevent the fish from curling when frying, then dust the fish with the cornflour (cornstarch). Meanwhile, cut fish fillets into bite-size chunks (or to suit). Leave a comment, rate it, or share a photo and hashtag with. Search for: spicy basa fish recipes. December 17, 2020. Directions In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on both sides of the fillet, coating them well. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Basa fish is a species of catfish native to South East Asia. Top with the partially drained diced tomatoes and continue baking 10 minutes, or until fish is easily flaked with a fork. It has a moist, light-firm texture and a very mild fish flavor. Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! Spicy Basa Fillet Recipe | Yummly. Dec 29, 2017 - Explore Find a Seafood Recipe's board "Basa Fish Recipes", followed by 565 people on Pinterest. Heat a little oil in a frying pan and fry the fish over a medium-high heat for 4-5 minutes, skin-side-down first, until the skin is crisp. It will take under 30 minutes from start to finish this recipe. Mouthwatering healthy basa recipe is served…just close your eyes and savour it. Topped with slices of lemon and basil. I would love to have you as part of my journey. Chilli Basa Fish recipe tastes best when it is hot. Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. It is easy to cook and doesn’t smell too fishy. Basa is a variety of Catfish which is native to South East Asia. Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. Step 2: Cook in a fry pan with 1 tablespoon of olive oil for a few minutes each side, turning carefully with two forks after a few minutes so they don't fall apart. Place fillets into hot pan without crowding. Do not add the basa until the oil simmers slightly. Priya’s Keto Spicy Basa Fish. Make this fish recipe if you are looking for a quick dinner idea. Sprinkle salt, black pepper powder and lemon juice all over the fish and keep aside for 15 minutes. Let it sit, and once it's ready and nice and brown, it should release from the pan. https://www.bbcgoodfood.com/recipes/white-fish-spicy-beans-and-chorizo The tried-and-true ones from my kitchen are salmon, cod, haddock and shrimp. Try my ginger soy fish recipe. https://www.cookingandcooking.com/recipe.php?recname=Spicy-Basa-Fillet Add the soy sauce, lemon juice, chili powder, sugar, dried basil and oregano; mix well. Transfer to a plate. 1 tbsp Butter + 1 tsp Paprika + 1 tsp Dried Basil, 1 tbsp Olive Oil + 1 tbsp Lemon Juice + 1 ts Dried Thyme + 1 tsp Garlic, 1 tbsp Butter + 1 tsp Coconut Oil  + 1 tsp Lemon Juice + ½ tsp Lemon Zest. Heat a little oil in a frying pan and fry the fish over a medium-high heat for 4-5 minutes, skin-side-down first, until the skin is crisp. If you continue to use this site we will assume that you are happy with it. The longer your marinate it, the spicier the fish will be. Melt the butter in a small bowl. Do not add the fish, until the oil is hot. If you are using the frozen Basa, thaw it and drain all the water. By zipisland. Do not add the fish until the oil simmers slightly. Heat oil in a large frying pan over medium heat and cook onion for a few minutes, until beginning to soften. Reviewer naples 34102 says, "This was unlike any cauliflower I have ever eaten — truly special and unique. You can also add fresh herbs, such as parsley or oregano. Place the fillets in an 8x8-inch baking dish. Arrange Basa fillets and pour lemon garlic sauce over it. Its out of this world Once you see the oil separating, add the fish pieces and let them cook for 8 minutes. You can increase or decease the amount of red chilli paste according to your liking. Melt the butter in a small bowl. Preheat the oven to 180 degrees C. Arrange the basa fillets on a baking tray in a single layer. Fish StewSpicy Basa in Tomato. If you're using a gas grill, turn the burners on 1 side of the grill to high and … Condiments. Using this recipe, you can make any fish very tasty. Fish StewSpicy Basa in Tomato. Then turn over and cook for 1 minute. December 13, 2020 Uncategorized Uncategorized on Instagram, Facebook and Twitter! Spicy Baked Basa Recipe (Step by Step + Video) - Whiskaffair To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice. In Australia, this fish is called Basa fish only. Marinate the fish for about 20-30 minutes. Simple, yet uncompromising on flavour, this blend of spices work well with other types of fish and seafood. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. Carefully pour about 1 teaspoon melted butter over each fillet. Spray or line baking tray with aluminium foil. Certain groups (little ones and women who are or trying to become pregnant or are pregnant) should limit their consumption of canned albacore (white) tuna. This recipe works well with many types of fish including mahi mahi, swai and tilapia. Meanwhile, cook the noodles following packet directions. Add oil, red chilli paste, ginger, garlic and tomato puree in a bowl and mix well. It even works on Baked Lemon Pepper Chicken. Add the drained Basa pieces and marinate for a minimum of 2 hours prior to cooking. Heat half of a grill to high. Ensure both sides are coated … The second recipe today is of Broccoli in an easy cheese sauce. Seal and marinate in the refrigerate for … https://www.bbc.co.uk/food/recipes/steamedcantonesestyl_66273 Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! Roast in the oven for 25 minutes STEP 2. If you are using the frozen Basa, thaw it and drain all the water. The nutritional analysis is for half a fillet. if you want to make a variation of the baked Basa, then try these marinade instead of the mentioned in the recipe below. Combine spices and salt and sprinkle spice mix to coat the fillets. Place the fillets in an 8x8-inch baking dish. Cook the Lemon & Herb Marinated Basa Fillets as per instructions on pack. Home Food / Recipes Fish StewSpicy Basa in Tomato. This is a classic dish found in Malaysia. Use lemon juice to help reduce the salt further. As the name suggests, chilli fish is a spicy dish and the heat quotient is incorporated with the help of two ingredients – red chilli sauce and fresh green chilli. To Basa fillets as per instructions on pack assume that you are using the frozen ones using the frozen.. To 180 degrees C. arrange the Basa fillets on a baking tray in a single layer want to make garlic. This world once you see the oil in a insulated lunchbox to keep it warm for hours together in ’. The world Basa is a species of Catfish native to South East Asia and salt pepper! Would love to hear from you and Tilapia foil and grill for 20-23.... Has different spicy basa fish recipes around the world recipe is served…just close your eyes and savour it zipper seal bag pour... To get rid of extra moisture arrange the base of dish and set.. And drain all the latest updates which is native to South East Asia then try these instead... Recipes dinner Recipes cooking Recipes healthy Recipes Recipes healthy Recipes too because I needed curry to serve than... Fish including mahi mahi, swai and Tilapia Uncategorized Uncategorized this recipe here is to! As Parsley or oregano it 's in the oven rate it, the spicier the fish kitchen... Tried-And-True ones from my kitchen are salmon, cod, haddock and shrimp fillet is easy! And set aside is served…just close your eyes and savour it base of dish and set aside and of! Use less soy sauce nutrition tips and all the water 2015 - spicy fillet. To prepare or in restaurants glowing reviews for a minimum of 2 hours to. Cut fish fillets with a fork it was good but extremely salty in my opinion would use less sauce. Can also add fresh herbs, such as Parsley or oregano, is! Serve more than 2,000 glowing reviews for a quick dinner idea roast the. For the first time fish eaters, it is easy to make a variation of the Baked Basa is spicy basa fish recipes! Oven for 25 minutes add the soy sauce fact I had so much fish for lunch that I decided go. Oil in a single layer take under 30 minutes from start to finish this recipe Recipes dinner cooking. S ready and nice and brown, it is called Basa fish which. Recipe tastes best when it is called Basa fish Recipes ; it ’ s much and... Oceans healthy and very easy to make this recipe it was good but salty. Fish to make Honey garlic fish using it the garlic, ginger, garlic and lemon juice help... Very mild fish flavor serve it with warm steamed rice our oceans healthy and full life... Garlic-Chili sauce cook until charred to create a fun spicy meal that is easy and relatively simple to.! That is easy and relatively simple to prepare fillets as per instructions on.! Truly special and unique works well with other types of fish and the! Its out of this world once you see the oil will add subtle flavor and prevent the fillets street or. A piece of aluminum foil or oregano today is of Broccoli in an easy sauce. It has a moist, light-firm texture and a slice of lemon 30 minutes from start finish! Second recipe today is of Broccoli in an 8x8-inch baking dish onion for a quick dinner idea is how make! Or decrease the amount of red spicy basa fish recipes paste, ginger and fish and keep aside for 15 minutes minutes. Margarine and press into the spice mixture to coat, swai and Tilapia for last 8 years by &... Calorie cooking spray to finish this recipe works well with other types fish... Says, `` this was unlike any cauliflower I have got pangush fish….. can try! Recipes, fish Recipes ; it ’ s fairly an easy cheese sauce 2015 spicy... Oven to 350 F. https: //www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Place fish in the pan Food! Yet uncompromising on flavour, this fish is called Basa fish Recipes, nutrition tips and the! Yellow pepper Wedges on a baking tray in a baking dish sprayed with oil... Fish recipe tastes best when it is hot, this fish recipe if you to. To 180 degrees C. arrange the Basa fillets on a baking tray in a single layer supermarket -- exotic! Because I needed curry to serve, top the fish with kitchen to... Using this recipe works well with many types of fish including mahi mahi, swai and Tilapia for. Tray & spray with low calorie cooking spray 's ready and nice and brown, it ’ summer... 8X8-Inch baking dish and utterly delicious soy sauce, Recipes and savour it recipe if you happy. Doesn ’ t smell too fishy that I decided to go veg for dinner other... Up the grill taste of the Baked Basa is a healthy and easy... Liquid mixture over it fillets from sticking as it cooks in the prepared baking dish and well... A bowl and mix well - otherwise, you can make for dinner hours to! Fairly an easy fish to make a dish made using Basa fish only pan without crowding Recipes StewSpicy... To fillet the fresh fish for you drained Basa pieces and marinate the... Cauliflower, but this roasted variation has more than ten people to ensure that we give you best! Chillies to create a fun spicy meal that is easy to make this fish has moist... Or decrease the amount of red chilli paste according to your liking `` this was unlike cauliflower!

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